Navigating transitions course
Reframing Meaning
Do you feel trapped by your meanings?
You evolve. Your meanings can evolve too. If you want to live a different reality, start by examining how you understand what is happening to you.
What is it?
A workshop for personal reflection and practice, designed to help you move through life transitions and find new meaning in what you are experiencing.
Who is it for?
For those facing a difficult situation, feeling unfulfilled after reaching their goals or looking to reinvent themselves when success has become routine.
Syllabus
01
Mature meaning-making processes
Foundational knowledge.
02
Revising your map of meanings
03
Three-step method for reframing meaning
04
Creating your work plan
Your deliverable
Resources for reframing meaning
A methodology and worksheets for relationships, family and work. A plan for reframing dominant points of reference and complex situations. A transformation matrix to track your progress.
Duration
21 hours · 7 sessions of 3 hours Mondays · 7:00 p.m. · end date to be confirmed
Format
Online, with a live instructor during the sessions
Price
$5,700